Pregnancy

Pregnancy Journey : 38 weeks of roller coaster

It’s been a year since I gave birth to my son, I haven’t had time to write, blogging, and take care of myself. It’s been a year of rollercoaster, learning to be a new mother, parenthood, and everything else. But now that I feel more confident and I can manage my time as a full-time mom, I am ready to share more about the past few months – pregnancy, newborn, food strike, etc.

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Kehamilan saya bisa dikategorikan easy and fun, ga banyak drama. Saya baru tau saya hamil saat usia kandungan 7 minggu. It’s a surprise for both my husband and I. We did try to conceive tapi bukan yang tipe ngoyo, sampai kita decided mau hamil nanti aja tahun depan deh. Setelah liburan dari Jepang, saya emang berasa meriang terus, tapi saat itu saya pikir karena memang kerjaan/aktivitas saya lagi gila banget, pulang kerumah jam10 malam, berangkat jam5 pagi, jam6 pagi yoga, jam8 pagi udah mulai kerja. Suatu hari om saya meninggal dan saya harus datang ke rumah duka, iseng adik saya bilang, ‘coba test pack gih, kalo lo hamil kan ga boleh ke rumah duka.’ Saat itu ga ada perasaan apa-apa, lha wong saya haid aja ga teratur kok dari kecil. Pas ditest, loh kok ada garis samar dua biji. Ah ga mungkin ah. Test lagi pake alat kedua, loh kok ada garis lagi. Test lagi pake alat ketiga, loh kok ada lagi. Terus kasih tau hubby, reaksinya ya datar aja, ga ada kayak di film-film, loncat-loncat, nangis terharu, dipeluk. Nope. Doi emang mukanya expression-less, kalo ada tsunami juga mungkin dia tetep datar 😅

TRIMESTER SATU

Dokter pertama yang saya datangi, Dr Handaya, obgyn senior yang jadi andalan mami saya semasa saya diperut mami. Ternyata sudah hamil 7 minggu. Kaget yes. Tapi oh ya sudah, masih deg-degan karena segala kemungkinan bisa terjadi kan. Hari-hari besoknya ga ada perubahan di aktivitas saya, yoga tetap jalan, kerjaan wara wiri pake high heels. Sama sekali ga ada drama morning sickness, yang ada cuma malem berasa mual tapi standard. Ngidam pun ga aneh-aneh, cuma pengen makan mie dan telor ceplok tiap hari. Sampai suatu hari saya flek jadi setiap hari. Akhirnya dokter kasih utrogestan, obat penguat kandungan, sehari sekali. Demi anak, akhirnya saya memutuskan resign untuk menghindari hal-hal yang tidak diinginkan. Saya dan suami sempat pengen NiPT (Noninvasive prenatal testing). Test ini berguna untuk mengetahui apakah ada kelainan down syndrome dan kelainan kromosom pada bayi. Saat itu dr Handaya bilang,’bisa aja sih kalo mau, nanti bloodnya dikirim ke california, hasilnya 2mingguan. Tapi kalo udah tau terus mau apa? Mau digugurin kalo kelainan?’ . Amit-amit jabang bayi *ketok meja*. Ya sudah akhirnya diputuskan ga NiPT, banyak doa aja.

Hari-hari sebagai ibu hamil anak pertama dimulai. Bosen ga? Banget. Biasanya rame banyak temen-temen kantor, biasanya sibuk urus kerjaan, sekarang dirumah sendirian sepi. Aktivitas saya normal ga ada keluhan apapun, kecuali jadi cepet ngantuk aja. Saya masih bebersih rumah sendiri karena ga ada helper dirumah, masih nyetir sendiri, masak dan lainnya.

TRIMESTER DUA

Masuk trimester dua, sekitar week 14, yang tadinya ga mual, jadi mual parah. Saya jadi mual lihat sayuran, maunya daging-dagingan. Saya jadi cuma sukanya makanan tradisional kayak ketoprak, gado-gado, garang asem dll. Di week 12, kaki saya bengkak kayak kaki gajah. Bukan karena kebanyakan jalan, tapi karena pembuluh vena saya kecil dan semasa hamil kan volume darah jadi meningkat drastis. Dokter takut ada darah tinggi atau lainnya, jadilah test darah sampai berkali-kali, thank God hasilnya semua normal.

Nah, di trimester 2 ini saya akhirnya pindah obgyn karena tiap kali tanya-tanya ke dr handaya dijawab cepet-cepet terus karena banyak pasien. Namanya kita new parents kan banyak banget ya masih bingung ini itu. Terus dokternya telat terus dan antrinya lama banget. Akhirnya yang tadinya sreg jadi ga sreg, diputuskan pindah ke dr Irham Suheimi di bunda menteng. Ini perjuangan banget, saya berangkat dari rumah saya di tangerang jam 5 pagi, sampai bunda jam 6 pagi berebut nomer antrian. Sudah gitu masih nunggu dokternya yang seringnya telat jam10-11 baru ada. Jadi setiap check up bisa makan waktu 6-7 jam untuk commute, antri, konsultasi. Lelah hayati.

Dikarenakan kaki saya yang bengkak kayak kaki gajah, jadilah pupus harapan buat babymoon. Jadi kalo kecapean, kaki tangan saya langsung bengkak parah. Muka juga bengkak. Tapi sayanya ga ngerasa sakit apapun. Wong bahkan saya masih bisa muterin kebun raya bogor 💪🏻

GENDER REVEAL

Di week 16, saya iseng ikut check up barengan sama temen saya yang hamilnya barengan. Kata temen saya, obgyn dia ganteng kayak marcellino lefrandt, kan katanya kalo lagi hamil harus lihat yang cakep-cakep kan (emak2 lagi hamil emang kadang centil 🤣). Dokternya lulusan jerman, namanya Dr Ferdhy S Suwandinata. Pas dicek dokternya bilang, ‘belom keliatan nih gendernya, tapi ini kayaknya cowo sih’. Jreng! Saya sih ga ada preference ya mau gender apa karena anak pertama, tapi ortu dan suami pengennya anak cowo.

TRIMESTER TIGA

Obgyn saya sampai usia kandungan 7 bulan itu 2 orang, Dr Irham Suheimi dan Dr Ferdhy. Cerita drama obgyn sudah saya post ya sebelumnya. Akhirnya fixed di week 28, saya tetapkan obgyn saya untuk lahiran Dr Ferdhy. Oh ya, di usia kandungan week 20 saya USG 4D karena week 18-20 ini paling bagus untuk lihat seluruh organ vital karena badan baby belum tertutup lemak, kulit masih transparant. Di week 28-30 boleh USG 4D lagi tapi ini lebih buat lihat bentuk muka, jari-jari etc. Di usia kandungan 7 bulan ini juga disarankan buat cek darah untuk peluang kena diabetes gestational. Thank God, walau dibatas atas, saya aman.

Senam hamil itu penting. Saya berencana buat lahiran normal dari awal sebelum hamil. Jadi penting dong buat tau cara ngeden. Saya pilih ikut senam hamil di RS Carolus Summarecon, karena yang saya tau RS itu pro normal dan pro ASIX. Kelasnya seminggu sekali, 6x pertemuan kena biaya IDR 350,000 (tahun 2016). Saya memutuskan ikut di week 32, karena teknik ngeden baru diajarkan setelah week 36, sebelum-sebelumnya mah cuma diajarkan teknik nafas untuk mengalirkan oksigen ke baby, teknik stretching, pijat ASI buat bapak-bapaknya. Nah, bagusnya disini, suami-suami diminta ikutan 15 menit terakhir. Jadi suami-suami ikut belajar pijat untuk merangsang ASI, bagaimana bantu istrinya kalau kakinya bengkak, bagaimana nafas istrinya pas ngeden, intinya suami diikutsertakan. Karena yang hamil kan berdua, masa istri doang yang berusaha kan. Mana udah hamil gede kan jalan udah kayak penguin. Saran saya, mau lahiran normal atau csect, ikut deh senam hamil, penting loh buat belajar stretching biar kaki ga bengkak/kram, belajar pijat ASI, belajar buat atur napas kalau babynya ga gerak didalam perut, dsb.

CLOSURE

Saya lahiran di week 38, 4 days. Kontraksi cinta yang ditunggu-tunggu ga datang-datang, padahal saya udah super aktif, jalan di mall bisa seharian, masih nyetir sendiri, turun naek tangga, ngepel jongkok, jongkok berdiri. Nah, buat yang kontraksinya ga datang-datang, satu tips yang saya lakukan dan mungkin bisa berhasil di mommies, saya minum air rebusan kayu manis. Resepnya : 2 batang kayu manis direbus dengan 2 gelas, jadi 1 gelas. Diminum sehari sekali. Saya minum 2x dan langsung kontraksi. Tapi ini pro kontra ya, ada yang setuju ada yang ngga.

Terakhir, enjoy your pregnancy, it won’t last long. Nikmatin masa-masa bangun siang, bisa leyeh-leyeh, bisa makan tenang, karena once baby lahir, you’ll miss your me-time. But trust me, it’s all worth it ☺️

Cheers,Ness

Pregnancy

Pregnancy Journey : Trying to Conceive

Hello everyone!

It took me so long to get back to blogging my recent life events. For the past months, LOTS of things have happened : got a new job in a socialite billionaires’ circle (but sadly I had to quit due to my pregnancy), traveled to Japan (I will write my story, tips and itinerary of Japan in  different posts) and the biggest of all is GETTING PREGNANT!

Well, I guess it all started in February 2016 when the in-laws and my parents started to urge me not to postpone getting pregnant. Honestly, personally, I wanted to postpone getting a baby for another year. For God’s sake, I still have many places to travel to and also I just got a VERY VERY interesting job in a billionaires’ and government’s circle, AND crying baby was the last thing in my mind. To put it short, I WASN’T READY. Yet as everyone knows, in Chinese family, it would become a problem if you’re married and no sign of babies. Me and my hubby are the first child in our families, and he is the first and only son in his family, so the tale about passing on the family lineage is considered their first priority after us getting married. Hence, we started to give in to their requests and trying to conceive.

Here are some of our efforts that we thought most of it were ridiculous :p

  1. Ovutest Scope 
    A friend of mine suggested me to monitor my ovulation cycle with this thing. LOL. Seriously, at first it’s kinda fun to put your saliva on its tiny lens by licking it by the time you woke up and then to look at it closely, just like you use a microscope. Yet sooner, I felt so silly to use this stuff EVERYDAY just to make sure that my eggs are ready, I’m fertile and lets have sex. So, I think I only used this thing for a week. However, some of my friends succeed in getting pregnant with the help of this ovulation tracker mini microscope 😛
  2. Traditional Chinese Medicine
    My mother-in-law believes that I didn’t consume enough Chinese Herbs throughout my 28 years life, so she gave me lots and lots of Chinese medicine to me to strengthen my uterus. Do not ask me how does it taste. It tastes and smells so frickin’ horrible that I would vomit every time I smelled it if I didn’t consider the expensive price.This supplement is believed to be the extract of black chicken to boost women’s fertility and treat gynecological problems. Yes, all black, in and out (bones, meat, skin), except for its white feather. It is also believed that you just need to drink it once or twice the second day after your period ends and that’s it, you’ll get pregnant. The name is Bai Feng Wan (白凤丸). You have to dilute the pill in hot boiled water and drink it. FYI, the pill is the size of tennis-table ball, black-brown colored and covered in a wax shell. I had this once and I ended up giving the rest of the pills to my friend.

    If you’re in Indonesia, you can buy it from www.mandjur.co.id 

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  3. Japanese Amulets (Omamori)
    We went to Japan for two weeks from end of March-early April 2016. By this time, we haven’t taken getting pregnant into our serious thoughts. We did try a couple of recommendation yet we were at the state of nothing-to-lose. When we were in Japan, I’d always wanted to have some Japanese Lucky Charms for souvenirs since everyone said that it is a must. So, when we visited some famous temples there, I bought the amulets just for fun, merely because the pouches were cute. I bought one in Asakusa temple for 500 yen (I forgot the exact price) and the other one from a random temple in Arashiyama Bamboo Grooves in Kyoto. There are LOTS of amulets with different specific purpose, I picked ones for family and marriage. Hubby bought one too for his Actuary Exam :POmamori grew to be popular under both Shintoism (神道) and Buddhism (仏教 “bukkyou”) in Japan. Priests thought putting the power and strength of the gods into small pocket-sized blessings/prayers would keep people safe and motivated. Initially, their main purpose was to keep away evil spirits, and to protect patrons from bad experiences. Over time, they developed hundreds of kinds of omamori. The main rule is NEVER ever open the omamori and take it everywhere with you (but I keep it somewhere in my wardrobe :P)

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    These are the Omamori that I bought
  4. Sarubobo Doll

Another tale from Japan is Sarubobo Doll. Sarubobo means ‘monkey baby’. You can find this cute-but-strange doll in Takayama Gifu Prefecture, Japan. Originally, these dolls are made by grandmothers to be given to their grandchildren as an omen of good fortune in life. It is also believed to help women with an easy childbirth.

We visited Takayama during our Japan holiday and we were soooooooo in love with the town (I gotta blog my Japan holiday soon). Back to sarubobo, it is a red human-shaped doll, faceless, and comes in many colors and sizes. The seller said that a different color has different meaning, but since I didn’t understand what he talked about, I just bought the red one. Initially, I just bought one as a souvenir for my best friend who was pregnant and to wish her a safe delivery, yet I was wondering when can I visit this place again in the future, so I also bought one for myself. It’s cute and weird anyway. ^^

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My Sarubobo Doll

Well, those were our ‘attempts’ to get pregnant, which were not even considered an attempt.

Long story short, it was April 19th 2016, the day when my uncle passed away. I had to go to the funeral house with my sister since my parents got dengue fever. That night, my sister told me to get a pregnancy test, out of the blue. There is a belief that if you’re pregnant, you can’t visit a funeral house, leave alone seeing the corpse, since it’s believed that the dead might ‘take’ your baby to their realm or the dead will haunt you throughout your pregnancy. Sounds scary, huh?

That night, my sister kept  bugging me to get a pregnancy test, if I didn’t get pregnant then we’d go to the funeral house. Hence, I took the test right after I got home from work. The test pack show that I am pregnant. No kidding. For a few minutes, I was shocked. I wasn’t thrilled yet. I was so freaking scared. Why? Because for the past few weeks since I came back from Japan, I went out frequently with my friends to drink. I drank too much alcohol almost every weekend since I thought there won’t be any more all-you-can-drink day once I got pregnant. Moreover, I was forcing myself to go on a diet by having a daily hardcore yoga since I was overweight at that time and I wanted to be in an ideal shape before I get pregnant. Not to forget, my new job required me to run here and there with high heels all day long. I was so scared that there might be something wrong with the fetus inside me because of the alcohol and my extreme activities. I told my husband about my pregnancy and unlike any other couple, he was so calm and asked me to visit an obgyn at the soonest.

The next day, I tried another two pregnancy tests and it showed two stripes which means : I am still pregnant. I visited the obgyn that evening, and guess what, I was 4 weeks pregnant. Holycow! I was thrilled, yes of course. But I was more anxious now that I have been pregnant all those time and I did abuse my fetus unintentionally.

Anyhow, there goes my story to get pregnant. Did we try? Yes we did, even though we took it for fun and lightly. When we were in Japan, we  didn’t even think to try making a baby. LOL. I am a travel junkie so I spent every minute enjoying all foods, trips, scenery, and every detail I could get. I ate LOTS and LOTS of fresh sashimi, drank bottles of sake, and always on the run to catch the trains.

We would say that we got lucky. As everyone knows that there are TONS of rules to follow when you try to get pregnant such as avoid alcohol, have sex in certain styles, monitor the ovulation cycle, get plenty of rest, stop eating raw food and blah blah. If I took a look back at all my ‘attempts’, I did bend all those rules.

So, what I meant to say is, no matter how hard you try to get pregnant or avoid pregnancy, if mother universe let you get knocked up, you will. I didn’t mean to say that you should not follow those common rules, it’s just maybe, MAYBE, you need to let thing go as it is and just enjoy the flow. I understand the burden of longing for a child, I have some friends who have tried EVERYTHING (from insemination, Traditional Chinese Medicine, acupuncture, you name it) and still can’t get pregnant. It breaks my heart to see them trying with no result while there are others who have a one-night-stand and boom, they got pregnant.

I consider this whole thing about pregnancy as a mystery. I’ve always been a well-planned person except for my pregnancy. I would convince myself that perhaps God trusts me that I am ready to be a parent. To be honest, deep in my heart, there was a tiny bit annoyance, because of this pregnancy I need to put my baby’s needs first and I need to let my planned vacation go, not to forget lots of other things such as career, hangover nights, ideal-shaped body, junk foods etc. BUT again, by the time you get pregnant, it means that you are taking a SERIOUS responsibility for the rest of your life. You will grow a human inside your body and raise him/her to be a decent human being. That’s A LOT to take.

Pregnancy is not a get away to have a baby so you can play barbie/ken with him/her. Your undivided focus and plans are now for your child. It takes a life-time commitment not just a 40-weeks commitment. As for me, my unplanned pregnancy has led me to a new person, less of me, more of my baby.

For those of you who are trying to conceive, best of luck! Please do remember, your peaceful mind is a must and do enjoy the process. It does take a lot of efforts for some people but after all, I guess fate brings you to it. Whatever will be, will be!

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p.s : you can PM me should you want me to share the details of my story

Love,

Vness